Publisher Description
KBS: Nichtraucher in 5 Stunden - The desire to quit. Without pressure, without coercion. Non smoking and remain.
WARNING:
BY THIS APP YOU CAN TO BE NON-SMOKING !!!!!
"Miners - Non smoking in five hours": The app gives cigarettes friends the pleasure of quitting. Who wants to break free from the fags, this is the place. The app offers, without pressure, without coercion, without moralizing, without condescension and prohibitions to hit the handle to dump a trick.
"We explain in approximately 6 hours seminar video with lots of animations and graphics, such as nicotine works and what is the role of psychology here. Like the feeling" I want to smoke "is created and how it can be permanently turned off. How without feelings of loss and without gaining weight Non smoking is, and remains, "says the app vividly.
"Once they see through the mode of action of nicotine and the interaction between smoking habits and marketing, they see no reason to smoke and hear all by itself so on."
NOTES:
The app is designed for Samsung Galaxy and comparable sizes and all Tablets. With display sizes below 5 ", the operator can be considerably more difficult.
After installing the app prompts you to download the required media content unique.
"Non smoking in 5 hours" contains nearly 1.7 GB of footage. To do this, use the fastest possible wireless connection. After the download is complete the program at any time available offline.
The app provides to load the contents of the various modules individually, so that you can begin using the program will be continued during the next download in the background.
Assured the Miners will get a free access code to use the app "Non smoking in 5 hours". Just send an e-mail with name, first name and health insurance number of the Miners to praevention@knappschaft.de. We will send you your personal access code. After the Google app store play only enter the access code to unlock. Done! Use the app as your personal health course and start in a smoke-free life. Per calendar year, we subsidize a maximum of two health courses. This course is one of them, so that we only promote another course in the same year.
Target group:
For all smokers!
Objectives of the app:
"Non smoking in 5 hours":
Content:
Who knows smoking is bad? Everyone! Who knows not smoking would actually be better? Actually everyone!
What keeps us from again becoming Non smoking?
What has changed in my body as I started to smoke?
You certainly know that strange feeling when you need a cigarette. This need disappears shortly by smoking, but come back soon. Only smokers have this feeling. What is being created by smoking. We can help you out there.
What we have linked in our minds with smoking?
Why do we believe that smoking helps us in certain situations? Particularly important cigarette situations: The first cigarette of the day, for coffee, in the car when we have stress in boredom, after dinner, with wine, when we celebrate or have problems. Why?
What we should know if we're talking about smoking?
What is in cigarettes everything in it and why? How does the tobacco industry? What is prevention from in Germany? What does science say? How do warnings? How should we decide? What happens if we simply stop smoking? Do we have prior to this decision are afraid? Help, I am now fat?
Methodology:
Motivation, individual video chapters to target and decision-making, end point method, relapse prevention, interactive content for internalization